Thursday

How Many Calories Are In Certain Foods, Wendy's Calories, Calories In Burger King Food

I LOVE WENDY'S AND BURGER KING FOOD - CAN I STILL LOSE WEIGHT?

Knowing How Many Calories In The Foods You Love Is The Key To Losing Weight - Or Is It?

Just like you, I LOVE Wendy's and Burger King food. But also just like you, I worry about how many calories are in those foods!

Since they are both up the street from where I work, I find myself going to one or the other almost every day! They both offer a wide variety of menu items, including healthy choices, but I was worried that I was getting so heavy I'd have to stop eating there all together!

I understand the temptation of wanting to eat your favorite foods, even though you are desperately trying to lose weight. I've been there. But you realize that if you don't do something soon, you're going to need a shoe horn to fit through the door!

It's so tough finding a nutritional eating plan where you can lose those extra pounds WITHOUT starving!

And if you're like me, you've been avoiding full length mirrors because you're tired of looking at those extra pounds. You WANT to lose the weight, but with so many diet plans on the market, you don't even know where to start! I went through the same thing - and then it happened...

I found a diet plan which works so well and is so unique that I just had to share it with you!

To discover all the details about this unique diet plan, keep reading this article. Or, if you're in a hurry, you can just read this...

Have you tried to lose weight the "traditional" way? Just eat less, reduce your calories and watch the weight come off. Yeah, right! Within days your body starts repeating the same two words over and over again - "FEED ME!"

You start thinking about food all the time. You DREAM about food. Your appetite is so huge, you can eat Pittsburg! And, worst of all, you get on the scale two weeks later and you find out that you didn't lose any weight!

So you say "FORGET THIS", go back to your old eating habits and get fatter.

A few years back, the low carb, high protein diet plan became all the rage. Eat as much as you want, but no bread, potatoes, rice, corn, carrots, pasta, pizza, alcohol, caffeine, fruit... The list goes on and on. You feel miserable watching everyone else eat foods you love but can't have!

I'll admit that you will lose pounds at first. There's just one problem. It's not healthy to go without carbs for too long. When you start adding carbs back into your diet, which you must do eventually, guess what happens? YOU GAIN THE WEIGHT BACK!

So you say "FORGET THIS", go back to your old eating habits and get even fatter.

When you want to learn something today, the first place you look is the internet. When you search for information about diet plans, there are almost 8 MILLION entries! You can lose weight by eating fruit, not eating fruit, eating raw food, eating soup, reducing portions, increasing meals, eating less fat, eating more fat... It's crazy!

It would take me about 900 years to read enough to learn about all the differences. All I want to do is lose weight. I'm sick of being fat.

Can't somebody tell me EXACTLY what I need to do to get rid of my ugly fat?

You used to be able to touch your toes. Now, you can't even see them. You get dressed every day hoping that none of your seams will explode. You're out of breath after tying your shoes.

You remember all those fat jokes you heard when you were a kid and hope nobody is saying them about you. Your back hurts. Your knees hurt. Enough!

There HAS to be an answer.

I know how you feel. I've been there. We've all seen other people lose weight. But how? During one of my many searches, I discovered information that made so much sense, I'm surprised I hadn't seen it before. I got so excited that I had to write this article. Everyone should know about this!

Not only will you discover why the other diets didn't work, it explained exactly how to make your body lose weight. The first thing you'll notice is the funny title - Fat Loss 4 Idiots. As you go through their site, it's like they're answering every question you've ever had about losing weight. Calorie Shifting is the secret to tricking your body into losing weight.

They talk about achieving extremely fast weight loss by INCREASING the number of meals per day. You must eat the right meals in the right patterns each day, but you'll be surprised at how easy it is. If you shift your calories, then your body gets "confused" and begins burning extra fat tissue (but only if you follow their carefully tested eating pattern).

I realize that this may sound like another screwy diet fad at first. I guess I don't blame you for being skeptical. I was! The reason it's worth a try is that if you're not totally satisfied, they offer a full 60 day money back guarantee. They must be pretty confident to offer that kind of guarantee, so you really have nothing to lose.

I believe that in 60 days, you'll be so happy with the way you look you'll be running to the store to buy more mirrors! You'll start noticing a difference within two weeks!

I love the idea that the information is digital and you can download it instantly. We've been waiting way too long for these answers.

If you're like me, you kept some of your "skinny" clothes. Imagine how great you'll feel when you can fit into them again. You can now wear clothes that compliment your new body, not hide your fat. It's a great feeling knowing people aren't staring at you because you're fat. They're staring because you're LOOKING GOOD!

I wish you all the success in your quest to lose weight. I remember how frustrating it can be. I believe that if you try the Fat Loss 4 Idiots diet plan, you'll admire the body you see in the full length mirror again. When you do achieve your weight loss goals, I only ask one favor.

Spread the word! Let people know what worked for you. There are people out there just like us who are desperate to lose weight. Remember, we're all in this together.

To discover how to make your body lose weight, click here.