How Many Calories Are In Certain Foods, Wendy's Calories, Calories In Burger King Food
Thousands of people throughout the years have lost weight using a low carb diet. The low carb craze became huge in the 1990’s. Word spread like wildfire that this is a diet that actually works! Most people think that the low carb diet was discovered by Dr. Atkins, but the truth is that the low carb diet plan has been around since the 1800’s. (To see if a low carb diet plan is best for you, click here How Many Calories Are In Certain Foods).
Originally, the low carb diet was named the Banting diet after the gentleman who invented it. If you look at the original Banting diet, you would see that it’s almost identical to the low carb diet plans that are so popular today.
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When you think low carb diet today, the first name that you think of is Atkins. Dr. Atkins published his first low carb diet book way back in the 1970’s. When his book first came out, there was a huge amount of skepticism from the medical profession. Doctors are very set in their ways. When a new weight loss program comes around that’s so different from the traditional programs, doctors almost automatically condemn it without knowing all the facts. But Dr. Atkins had all the proof he needed from the many people who tried the diet and reported excellent results.
Before you start a low carb diet, it’s highly recommended that you see you doctor first. Make sure that the diet does not conflict with any medical conditions you may have. Atkins and
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