How Many Calories Are In Certain Foods, Wendy's Calories, Calories In Burger King Food
Have you heard about the latest "best method ever" to lose weight quickly? It's called Calorie Shifting and it's becoming extremely popular. If you're like me, you've seen so many wild claims of "THIS IS THE ONE!!" that you don't believe any of them. If I lost one pound for every false promise told by these "miracle" diet plans, I wouldn't need to diet in the first place! (To learn the secrets of Calorie Shifting and counting calories, click here How Many Calories Are In Certain Foods).
The concept behind Calorie Shifting is different from other diet plans. The goal when Calorie Shifting is to fool your metabolism into constantly running at a high rate. When your metabolism is running high, your body becomes a fat burning machine! I'm sure you're wondering how it works.
(Discover what foods to eat when Calorie Shifting by clicking here Calories In Burger King Food).
Did you ever wonder why most diets don't work? Here's the short version. When you cut calories or carbs, you lose weight at first but then your weight loss stops. The reason for this is that your body adjusts to your reduced intake and goes into survival mode. In survival mode, your body tries to conserve fat because it thinks you are starving. Obviously, this is not good if your goal is to lose weight!
When you calorie shift, you eat four meals a day and you eat all of the major food groups. By eating different varieties of food at different times every day, your metabolism never quite knows what you're going to eat next. You're fooling your metabolism into running faster and burning fat constantly. This works as long as you don't deviate from the menu. Calorie Shifting just might be the closest thing to a perfect diet I have ever seen. Check it out for yourself! (For more details on Calorie Shifting and what calories you can and can't eat, click here Wendy's Calories).
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