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Eating Wendy's Calories While On A Low Carb Diet

How Many Calories Are In Certain Foods, Wendy's Calories, Calories In Burger King Food

Today, more children are overweight than ever before. Not only is this unhealthy for kids, but when they get older chances are very good that they'll continue their poor eating habits. This means that overweight children will more than likely become overweight adults. (To learn more about high fat low carb diets, click here How Many Calories Are In Certain Foods).

For many decades, our life expectancy had been climbing continuously. This trend seems to be slowing down over the last few years. A big reason for this leveling off of our life expectancy is the fact that we have more overweight adults that ever before. Being overweight causes many physical ailments that will help shorten your life.

(For foods to eat for low carb diet plans, click here Calories In Burger King Food).

When you're on a low carb diet plan, you substitute the carbs you usually eat for foods that are high in protein. That means you'll be cutting out starches like pasta, potatoes and rice. You'll be adding eggs, beef, chicken and fish to your diet instead. This will cause your body to go into a state of "ketosis". Your body starts burning your stored fat and you start losing weight at a rapid rate.

With a high protein low carb diet you can lose a lot of weight in a hurry. Keeping it off is another story. As you start adding carbs back into your diet, you need to make sure you're eating healthy carbs like fruit. Stay away from the sweets and junk. (For more information, click here Wendy's Calories).

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