Will The Calories In Burger King Food Help Me Lose Weight FAST?

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In order to provide the fuel to keep itself alive, the body breaks down muscle tissue, which is easily convertible into glucose, and is easier to access and break down into energy than fat.

This is because low calorie diets do not provide sufficient energy to fuel the body’s basic functions such as breathing, circulation, and digestion etc.

While low calorie diets can result in weight loss in the first few weeks and months of starting the diet, the majority of the weight lost is not fat.

In addition, when you reduce the amount of calories you eat, your brain receives signals to eat more, your appetite is stimulated and you have feelings of hunger and deprivation.

This is when your body realizes that it’s not getting enough energy, and starts to preserve its supply of fat by burning fewer calories.

When you go on a low calorie diet, you’re most likely to suffer from the “starvation response”.

However, low calorie diets carry many health risks, and like most diets, have a 95% failure rate.

Such a weight loss can rapidly improve obesity-related medical conditions, including diabetes, high blood pressure, and high cholesterol.

Studies have shown that low calorie diets can produce weight loss in obese patients of about 3 to 5 pounds per week, for an average total weight loss of 44 pounds over 12 weeks.

Low calorie diets are not to be mistaken with Very Low Calorie Diets (VLCDs) which are commercially prepared formulas, such as meal replacement shakes and soups of about 800 calories that replace the entire usual food intake for several weeks or months.

A low calorie diet is one that restricts the amount of calories you eat in any given day to 1500 or less.

Obesity affects more than 30 percent of U.S. adults, and is fuelling an industry dedicated to low-calorie foods and drinks, diet and slimming aids. that’s over 60 million people, are obese.

Low Calorie Diets have risen in popularity in the past 20 years because of the rise in obesity in the USA.