How Many Calories Are In Certain Foods That I LOVE?

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Reviewing my relationship with food helped me take our relationship to a whole new level; one that encouraged me to respect the food that I was putting into my body.

This truly represented a change in mindset, not just a change of recipes!

It was really a change of lifestyle. In fact, rather than going (which smacks of faddism), I was becoming vegetarian.

Through reading, I began to see that ‘going vegetarian' was not simply a change of diet.

It made me feel as if I was greedy and that was not a nice feeling!

I was often disappointed with food because, even though I enjoyed most of my meals, it wouldn't be long before I was hungry again. I didn't like the thought of having to eat frequently.

I tended to be suspicious about food because I secretly believed that foods that I liked made me fat and foods that I didn't were simply not tasty!

Let me explain.

Apart from the wonderful recipes they contained, they also offered me insight.

I began to get excited!

The spiritual aspect was an unexpected bonus.

It wasn't long before I found books on vegetarian cooking that were written from a spiritual basis.

One of the first things I did to help me adopt a vegetarian diet was to read.

The food I loved so much, just didn't love me back. Low calorie and vegetarian recipes care for us.

When I discovered low calorie and vegetarian recipes later in life I came to realize that I was having nothing but a one sided fling.

I had, what I thought was a loving relationship with food.

After all, cooking and eating had been a bit of a passion for me!

You see, I worked out pretty quickly that my commitment to health through a vegetarian lifestyle would not stand a chance if I did not get excited about cooking and eating.

If for no other reason I would recommend turning to dietary needs with low calorie and vegetarian recipes for the great tasting food.

In fact, these days, when I really want to feed myself, images of tantalizing salads, an assortment of multi-textured breads, rice and pasta and a whole spread of other exotic dishes come to mind.