Articles on: How Many Calories Are In Certain Foods, Wendy's Calories, Calories In Burger King Food
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Looking to the negative calorie property of these foods, it can be thought that if these foods are included in diet, they can be of immense value for weight loss.
Breaking of carbohydrates in the digestion process will consume considerable number of calories.
Absence of fat ensures that these foods if included in your diet, will not increase your weight.
All of these foods are low in fat and calories and high in carbohydrates.
One thing is common in these foods.
Vegetables and fruits like asparagus, broccoli, cabbage, celery, cucumber, carrot, spinach, turnip, zucchini, apples, oranges, lettuce, grapefruit and strawberries are some of the examples of negative calorie foods.
These foods are natural plant foods like vegetables, fruits and beans.
Celery is known to require more calories for digestion than the calorie content of itself, so it is a negative calorie food.
There are some studies in support of negative calorie foods.
The question arises, do such foods are really available in nature?
Because these foods take additional calories from the body fat, they are known as negative calorie foods.
In nature there are certain foods possessing this negative calorie property that take extra calories from the body fat to get ingested.
If for some foods, y is more than x, then the result of this calorie equation becomes negative.
Watermelon is an example of zero calorie food.
Such foods do not add any calories to the body and may be called as zero calorie foods.
The foods with x=y require the same amount of calories to digest as their own calorie content.
The fat very easily goes to the waistline.
Fatty foods are the examples of such foods.
This is the situation in which the number of calories of the food is more than the number of calories needed to digest that food.
If x is more than y, the body gains in weight.
We consider three situations depending on the values of x and y.
If it requires y calories to digest, then the number of calories this food gives to the body =x-y.
Let us suppose a food has x calories.
We can understand this by the following example.
The negative calorie foods need more calories to digest than the number of calories they give to the body.
Then how a food can possess negative calorie?
All foods have some calorie content.
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