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It cannot be stressed enough how this is not a healthy way to eat for longer than a week.
This means that an intake of about 1,000-1,200 calories will be received.
For example, on one of the days of the cabbage soup diet, only bananas and skim milk are allowed.
If someone attempts to stick with this type of diet for more than a week, they will experience a change with their overall health and body.
Dieters should know that the cabbage soup diet should only be followed for a week - it is not meant to be adapted as a continuous lifestyle choice.
Some of the advantages of the cabbage soup diet are that an individual can lose weight at a fast rate.
One Week Only!
This could range from a feeling of being weak to lightheadedness.
Due to the low amount of calories that the body is consuming, a dieter following the cabbage soup diet may experience a few side effects.
The soup acts as filler, making sure that the dieter does not experience hunger or the feeling of starvation.
The cabbage soup diet doesn't offer many calories, but allows people to lose weight because they tend not to overeat.
Low Calories.
Many favor this diet because you will prepare a soup that can be eaten at any time of day or night.
It is said that a dieter could potentially lose between 10-20 pounds while sticking to the cabbage soup diet.
When you looking for a convenient start to any diet plan, following the cabbage soup diet is a good way to jumpstart any attempt to lose weight.
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